Don't eat too much ... Papp Levente cikke (8.a)

Don’t eat too much…

 

At Christmas everyone gains weight. The reason for this is that the choice of food is quite large at this time, as everyone cooks and bakes a lot. In short, everyone eats a lot. It is very unhealthy, we should pay attention how much we eat at Christmas as well, because too fast calorie intake is harmful to out body.

After we have got fat at Christmas, we better throw away what we picked up, and then the dilated skin returns to its normal appearance, but our skin can be wrinkled. So it is not worth eating much during the holidays, it is more worth consuming the optimal amount.

I don’t think it’s worth crossing 2000-2500 calories a day at Christmas either, as that’s the average daily caloric intake of a healthy adult.